Best 10 self improvement podcasts to become a better person

Mar 17, 2022 | Personal Development | 0 comments

This post is all about the best self-improvement podcasts.

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Podcasts, even though they are not a new innovation, they have certainly grown in popularity over the last few years. 

Although this is not something to be surprised at, because if we stop and think about all the many benefits podcasts have the surprising thing is that they have not become as popular years ago.

And because of their ongoing popularity, not only their audience has grown, but also the number of creators who host a podcast, making it easy to find a program about basically any topic you want to learn more about.

One of those topics is personal development, which now thanks to podcasts, experts and gurus on this topic have the opportunity to share their knowledge and advice with the world in this incredibly practical format.

So, if you are new to the podcasting world and want to know which ones are the best self-improvement podcasts out there or are simply looking for a new program to listen to, this is the list of the top 10 best self improvement podcasts!

self improvement podcasts

The benefits of podcasts

As we said earlier listening to podcasts has many positive impacts but what are actually these benefits?

To start with one of the greatest things about podcasts- they are basically free education! And who can say no to learning about a topic that you are interested in for FREE? I know I can´t.

Another great benefit of podcasts is the possibility to listen to them while carrying out other activities, like cleaning, walking, driving,  grocery shopping…

Besides listening to a podcast episode while doing these things makes the chore much more interesting. So basically were are making a “heavier” and boring activity much more entertaining and fun while still learning something new. Isn’t that awesome?

Podcasts are also incredibly useful if you are someone who doesn´t have a lot of free time to read a book, or an article to get your daily dose of new information and learn about a topic that interests you.

So, without further due here is the list of the best self-improvement podcasts.

In this list, you´ll find podcasts about self-help, and personal development, podcasts to help you build your self-confidence, become more mindful…A variety of topics to help you build a better relationship with yourself and improve your life in many different ways. 

Some of these podcasts are hosted by experts and gurus on these matters, like Jay Shetty or Kathrin Zenika, while others are by less-known hosts.

But the bottom line is that all the podcasts in this list will provide you in each episode with information, tips, tools, and resources that will help you grow as a person and become the highest version of yourself as well as teach something new every day.

The Mindful Kind

The first podcast on our list is hosted by Rachel Kable who with an amazingly relaxing voice shares really helpful and educational tips about stress management, mindfulness, and mental health.

One of the best things about this podcast is the short duration of the episodes, great for someone who doesn’t have much time to spare or commit to longer episodes.

Another great thing about The Mindful Kind is the practical tips she provides. Because the episodes are short they are quite clear and direct, including practical, concrete, and simple steps and tips you can follow to implement the things she is teaching into your life.

If you are a beginner at mindfulness I highly recommend you this podcast for one reason. And that is that the episodes aside from being short and with practical tips are very digestible, the way she explains things makes it very easy to understand the information she is transmitting. This makes it possible to listen to a couple of podcast episodes without feeling overwhelmed by all the information in them.

Check out the Mindful Kind here

Personal growth podcasts. By the book

by the book podcast self improvement

Have you read a self-help book or the preview of a book, and wondered what would your life be like if you implemented all the tips and information written in it? Well, then this podcast is your answer.

By the Book is a very original podcast where each episode their hosts, Jolenta and Kristen, choose a self-help book and live by its rules for two weeks to discover what are the tips and tools that actually work and the ones that don’t.

This book aside from making a summary of each self-help book offers you a preview of what your life would be like if you implemented all the information from these self-help books, and gives you an idea of how effective are the strategies found between the pages.

Listening to this podcast can be a real-time savior since you can figure out through their experience if you should even invest the time to read that book.

And even if you decide not to read the book you can still benefit from the most interesting and helpful tips, strategies, and information in them without having to spend the time and money.

Check out the podcast here!

Manifestation Babe 

Manifestation Babe, a podcast about manifesting money, success, abundance, and your dream life, is hosted by Kathrin Zenika.

Katrin, the daughter of an immigrant Russian family has an incredibly inspiring story about how she went from living on her grandmother’s sofa to becoming the boss of a seven-business empire.

Not only is her story inspiring, but also the vibes and confidence her voice transmits, which will certainly motivate you to implement and try all the tips and strategies she shares in her episodes.

Her podcast is clear, direct, and filled with incredibly useful tips and tools about manifestation. Her insight about money and financial freedom is really eye-opening making us see through an awful lie that we have been told since childhood, and that is that there is no shame or avarice in wanting and working for more money, that money in itself is not a bad thing.

Listen to Manifestation Babe here!

Perfectionism Project

best self love podcasts

If you are a perfectionist like me and you always want to make sure everything is absolutely perfect, then this podcast is for you.

The Perfectionism Project is a podcast hosted by Sam Laura Brown – a perfectionism coach- where she gives incredibly useful tips and strategies about topics such as habits, self-improvement, overthinking, procrastination, having an all-or-nothing mindset and of course, overcoming perfectionism.

One of the things I love and appreciate the most about this podcast is the rawness and imperfection of the host, which is kind of ironic considering the title.

This podcast is ideal for entrepreneurs and business owners since perfectionism is a bad habit these types of people often struggle with.

Check out the Perfectionism Project here!

Best self development podcasts.The Calmer You Podcast

Are you someone who is often anxious and always thinking about the past, the future, your to-do list…? Do you find it difficult to be mindful on your daily life?

If the answer to these questions is yes, then you should definitely check out The Calmer You Podcast, with Chloe Brotheridge.

Chloe is a hypnotherapist and coach. On her podcast, she shares incredibly helpful information on a wide range of topics like self-love, self-care, combating anxiety, happiness, and how to become calmer and live in the present moment.

The Calmer You podcast consists of a mix of personal insights and episodes with guest interviews who always offer their unique advice and viewpoint about the different topics talked about.

One of the great things about this podcast is the personal touch the host adds by telling her stories and personal anecdotes, which makes you connect with her on a more personal level.

Check out Chloe´s Podcast here!

Best podcasts for self development. On Purpose

on purpose self improvement podcast

The next podcast on our list is On Purpose.

This podcast is hosted by Jay Shetty a former monk and author of the book “Think Like a Monk” who is now dedicated to his purpose in life- to make wisdom go viral. 

In his podcast, Jay Shetty inspires passion while sharing inspirational conversations with famous personalities such as Kobe Bryant, Lilly Collins, Justin Baldoni, and many more on all kinds of topics related to self-help such as self-love, emotional intelligence, productivity, discipline, relationships, success, and much more.

You can listen to On Purpose here!

Bonus round of self improvement podcasts

Earn your happy

Earn your happy is a podcast hosted by another very inspiring woman, Lori Harder, who went from not one but three jobs to becoming the boss of a very successful business and the author of “A Tribe Called Bliss”.

In her podcast, Lori with her energetic voice and personality talks about topics such as happiness, overcoming your fears, and personal growth while sharing practical tips and strategies on these subjects.

The Marie Forleo Podcast

This podcast is hosted by Marie Forleo a personal development guru who in her podcast shares tips and tools about several topics including productivity, happiness, fulfillment, creativity… Not only this but in her podcast, there are also numerous guest interviews some of which are Tony Robbins, Brene Brown, Elizabeth Gilbert…

7 Good Minutes

If you are looking for a way to start your day in the best way possible and get your dose of motivation and positivity, 7 Good Minutes is the podcast for you!

Each episode includes short clips of motivations and inspirational talks by a celebrity, expert, motivational speaker, etc. As the name hints the episodes are only 7 minutes long, ideal for when you don´t have much time in the morning.

Real Talk

And the last podcast on our list of the best self improvement podcasts is Real Talk, a program hosted by Rachel Luna who with her energetic personality shares tips and insights on topics like how to be more productive, self-discipline, and personal development.


Thank you so much for investing your time in this article. I hope you found some great podcast recommendations that will help you become the best version of yourself!

Podcasts are a great personal growth tools, especially if you have a busy schedule or are not a fan of reading.

If you are looking for more personal growth tools to help you become the highest version of yourself, then I highly recommend you check out this post!

What podcast do you swear by and always recommend? I´d love to hear it in the comments!

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sofia success

Hey there, I´m Sofia!

 I´m a passionate, determined and happy person. I´m also a book lover and my passions include interior design, art, music and travel. I’m the creator of Sofia Success, a platform created to empower young woman to build their dream life and become their highest self.

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