How to understand your emotions this 2023

How to understand your emotions this 2023

This post is all about how to understand your emotions. If you are looking to understand your emotions, then you are in the right place! In this killer guide you learn where emotions come from, how to manage them, and 35 questions to ask yourself to help you...

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7 Powerful habits to improve mental health and be happier

7 Powerful habits to improve mental health and be happier

This post is all about the 7 most powerful habits to improve your mental health and be happier. Do you ever have days when you just can seem to feel good? Or days where you can´t get out of bed when you just don´t feel like yourself no matter what you try to do to...

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4 Powerful activities to improve your emotional intelligence

4 Powerful activities to improve your emotional intelligence

Have you ever wondered if there is a way to master your emotions? If you could understand and control them instead of being a prisoner to them? Is there a method to manage and use your emotions in a way that benefits you? Well, wonder no more because in this article...

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14 Ways to Elevate your Vibrational Frequency

14 Ways to Elevate your Vibrational Frequency

As we saw in the previous article (The Universal Laws of the Universe- part 2), everything is composed of atoms- plants, objects, even colors! These atoms have electrodes that rotate at a high speed and emit a vibration around them. Now around these atoms, there are...

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The 6 basic Fears and how to Overcome them.

The 6 basic Fears and how to Overcome them.

Fear is an emotion that we are all accustomed to. In fact it is so common that fear can be divided into the 6 basic fears that every human has felt at least once. But why does fear exist? Which are the 6 basic fears? And the most important question: are you ready to...

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Hey there, I´m Sofia

I´m a passionate, determined and happy person. I´m also a book lover and my passions include interior design, art, music and travel. I’m the creator of Sofia Success, a platform created to empower young woman to build their dream life and become their highest self.

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