This post is all about these 19 insanely good glow up ideas to feel instantly better.

Are you ready for the ultimate glow up? 

It’s time to prioritize self-care, boost your confidence, and take care of yourself like never before. This is not just any ordinary to-do list – it’s a guide to help you feel instantly better and radiate from within.

In this post we’ll dive into the best glow up ideas that will transform your mindset and physical appearance. 

From revamping your wardrobe with styles that make you feel confident, to trying out a new skincare routine that leaves your skin glowing and radiant, there are endless glow up ideas for you to try.

But it’s not just about the external changes. That’s why we have included self-care activities that will nourish your soul and bring peace to your mind. 

Whether it’s practicing mindfulness through meditation or journaling, or indulging in a relaxing bubble bath with scented candles, these moments of self-reflection will help you embody your best self.

We have a lot to cover so embrace this ultimate glow up list as a reminder that investing time in yourself is not selfish – it’s necessary for personal growth and happiness. So grab a pen and get started on transforming into the best version of yourself – inside and out!

Wait… What is a glow up in the first place?

A glow up is not just about physical changes, but a complete metamorphosis from within. It’s about embracing your true potential and becoming the best version of yourself.

So, what exactly does a glow up consist of? 

It involves various life areas, including physical self-care, mental well-being, and personal growth. From taking care of your physical self to practicing self-affirmations, there are countless ways to achieve a major glow up.

But let’s dive into some practical tips and ideas that will help you on your path to glowing up. 

The first step is to create an ultimate list of glow up goals. You can do this by identifying areas where you want to see improvement and setting achievable targets. Remember, this journey is all about progress, not perfection.

Self-care plays a crucial role in the glow-up process as well. So dedicate time each day for activities that make you feel good – whether it’s indulging in a skincare routine or self love activities. 

However, don’t limit yourself to just the external changes; focus on personal growth as well. Read books that inspire you, learn new skills or take up hobbies that ignite your passion. Surround yourself with positive influences and seek opportunities for personal development.

Here are some more areas to think about when creating your glow up goals including the ones we just mentioned:

• Fitness goals
• Wardrobe change
• Self-care activities
• Skincare routine
• Mental health
• Personal development (e.j. your daily habits and routines, your hobbies, and skills…)

A glow up is not an overnight transformation; it’s a continuous journey of self-discovery and improvement so embrace the process with patience and kindness towards yourself. 

And lastly believe in your ability to shine bright and let the world witness your unique self.

The best glow up ideas

These activities are designed to improve your mood, self esteem and confidence with little actions. Some of these are 5 min. self care ideas to take care of yourself, while there are other more time-consuming ones depending on what you’re feeling. Enjoy!

Physical glow up ideas

• Accessories for your outfit. You know those days when you don’t have the energy to put a great outfit together that will make you feel confident? In the end, you pick up the first thing you find in your wardrobe. And even though you hate how basic the outfit looks you can’t put your mind to think of anything better. 

Well, I found a pretty solid solution for this fashion emergency! And it’s all about adding accessories to your outfit. So bring out those sunglasses, a couple of necklaces, a belt, and even some rings if you feel like it.

These may seem like the smallest things, but they do elevate your fit and add those finishing touches you are missing!

• Take a long relaxing bath. There is nothing better than getting into a hot tub after a long day of work. It’s like you can even feel all the stress evaporating with the water. And if you add some candles, salt baths, and your favorite playlist, there really is no better way to spend the afternoon.

• Exfoliate your skin. Exfoliating not only helps you remove dead cells from your skin but it also helps you improve your overall health. There are two main types of face exfoliators: chemical and physical. Your skin type will highly determine which one to use, but overall remember to be gentle and not over-exfoliate.

• Try a new hairstyle or get a haircut. Honestly, I feel like getting a haircut or trying a different style gives you such a fresh look. Plus it’s the perfect way to feel like a new, improved version of yourself. Little fun fact! Did you know hair holds memories? Well, it does, so if you were looking for an excuse to chop all your hair off, now you have it!

• Try face rolling. You have probably heard about this before, but do you actually know the benefits of face-rolling? Well aside from promoting circulation and reducing puffiness, it gives your skin a glowy and radiant look. It’s a great skincare step you can add to your routine. All you need is a face roller and a couple of minutes a day to start seeing those results.

• Update your skin routine. Taking care of your skin is one of the easiest things you can do to feel instantly better about yourself. So go through your skincare products and review the ones that are working for you and get rid of the ones that don’t or damage your skin barrier.

• Exercise. It’s not only because of the many health benefits it has but also because exercising helps you boost your endorphins. Which if you didn’t know is the happiness hormone. Plus you always end up feeling better at the end of a workout, no matter how much you struggled while doing it.

How to glow up from the inside

• Establish a self care routine. Taking care of your emotions and physical needs is essential in our everyday life. And the truth is you can do this in so many ways. But the important thing is you sit down with yourself to determine your needs and learn how you can meet them by creating a self care routine.

Here is a great post that will help you create your own daily self care checklist!

• Read a self help book. There is something transformative about reading a self-improvement book while you learn all this new information that is helping you change yourself. 

It’s the magic of books and another great benefit is that you can do this anywhere really. Even on the bus to kill some time. Or you can go to a cafe and make it a solo date. 

Related: Best solo date ideas to fall in love with yourself

• Start your day with some positive affirmations. Affirmations are incredibly powerful statements that can help you break your limiting beliefs and change your mindset. And just because of this, they are the best way to start your day! 

You can use affirmations to change your beliefs about anything and everything from your self confidence to the way you look at life. You can choose to write them down in a journal, say them out loud, or even create a vision board and add your favorite affirmations to it!

Here are a couple of glow up affirmations to help you get started:

• Go on a solo date. Solo dates are one of the best ways to boost your self esteem and discover more about yourself. For me, they are the best self love activity and if you haven’t tried them before, I highly encourage you to do so. If you have no idea how to start going on solo dates or need a little inspiration check out this post on the best self date ideas to fall in love with yourself!

• Have a dance party for yourself. Dancing is one of the best and funniest things you can do. Not only because you feel all the stress leaving your body, but also because of the freedom and judgment-free feeling. Even if you have no dancing skills, put on your favorite playlist, and forget about your worries for a couple of minutes.

Healthy ways to glow up

• Prepare yourself something healthy and delicious to eat. Who said eating healthy had to be boring? There are so many delicious recipes you can try to eat healthier, like acai bowls, some avocado toasts, healthy protein muffins… The possibilities are endless!
• Get some vitamin D daily. Just like plants we also need our daily those of Vitamine D which is a must for bone health and having a strong immune system. Just 10 to 20 minutes a day is enough to get that vitamin D production up and boost your mood.
• Have a good night’s sleep.We see sleep as something optional, neglecting all the incredible benefits it has. And all the negative effects when we don’t sleep 8h/day. So for this glow up idea, I want you to create a night routine that helps you relax and sleep like a baby so that you can wake up the next day full of energy! 

How to glow up and boost your confidence

• Style a new outfit that makes you feel like a badass: How many times have you looked on Pinterest for outfit inspo.? And how many times have you actually tried to recreate those outfits? Well my friend, now is the perfect time to do it! So bring out your fashion Pinterest board and try to recreate as many outfits as you can until you find one that boosts your confidence!

• Practice good posture. I know just by reading it you might be bored already. But even though you wouldn’t expect to find this on a glow-up ideas list, it has so many benefits. Not only does it make you look taller and more confident, but it also reduces back pain and takes care of your spine health. So every time you are walking down the street remember to keep up your good posture!

• Listen to a confidence-boosting podcast. Podcasts are some of the best ways to work on your self-improvement even when you don’t have much time. You can literally listen to them everywhere: in the shower, on your way to work, while making dinner, or doing your skincare routine. Here are 10 great self improvement podcasts worth checking out!
• Clean out your wardrobe. Go through your wardrobe and get rid of any clothes you don’t wear or don´t make you feel confident.

Final thoughts on the best glow up ideas

In conclusion, achieving a glow up is not just about physical transformation but also about nurturing your overall well-being. By incorporating self-care practices, adopting a positive mindset, and focusing on personal growth, you can experience a major glow up that radiates from within.

Remember to prioritize self-care by indulging in activities that bring you joy and relaxation. Whether it’s treating yourself to a spa day, or practicing mindfulness and meditation, taking care of your physical and mental health is essential for a true glow up.

Choose the glow up ideas that resonate the most with you and incorporate them into your daily life. You will not only feel better instantly but also begin a journey of continuous self-improvement and growth. So go ahead and embrace the power of self-care as you embark on your ultimate glow up journey!