44 Killer personal growth goals to set in 2023

Dec 1, 2022 | Personal Development | 0 comments

This post is all about personal growth goals to set in 2023 and become the best version of yourself.

Are you creating your new year’s resolutions for 2023, or looking for inspiration on self-improvement goals to work on yourself? 

Then you have come to the right place. One of the most beautiful things about the new year is the promise of a fresh start. The opportunity to start a new year with motivation, purpose, and clarity.

And is it as any good time to set ourselves the goal to become a better person and create a life we fall in love with every day.

To help you work your personal growth journey I want to share with you these 44 killer personal growth goals to set in 2023 and become the best version of yourself.

So, grab a notebook and a cup of coffee (or tea), and let’s begin!

personal growth goals

44 Killer personal growth goals

Physical Health. personal development goals

#1 Drink more water.

#2 Stretch every morning.

#3 Practice a form of exercise 3 times a week.

#4 Establish a number of steps to walk every day.

#5 Take a look at your diet and see how you could eat healthier and nurture your body with healthier foods. Remember to look for a balance that makes you happy and healthy at the same time!

#6 Limit takeout food.

Mental Health. self-improvement goals

#7 Try meditating for 2 weeks. (Here is a great meditation to start with if you are a beginner)

#8 Start a gratitude journal. (Click here to discover what is the best gratitude journal for you)

#9 Try to be more present in your life by practicing mindfulness.

#10 Journal at least once a week.

#11 Regularly get creative in a way that feels good to you.

#12 Re-connect with your inner child (by doing things you used to love as a kid but don´t pay attention to anymore).

Personal growth goals. Self-esteem

#13 Write for 2 weeks in a journal at least 10 small wins of the day.

#14 Mute, block or unfollow anyone that makes you feel bad about yourself.

#15 List once a week everything that you love about yourself.

#16 Make it a habit to start your day with positive affirmations.

#17 Listen to confidence-boosting podcasts regularly.

#18 Read one personal growth book/ month.

#19 Work on a new insecurity that is damaging your self-esteem each month.

Self-care. self-improvement objectives

#20 Establish a weekly self-care routine.

#21 Learn how to say no to things you don’t want to do.

#22 Break a habit that has a negative impact on your life

#23 Treat yourself once a month to something nice (for example a nice dinner, a new book, some flowers…)

#24 Learn how to honor your needs as they arise.

#25 Do something you love every single day.

Hobbies and interest goals

#26 Go back to a hobby you used to love, but now neglect.

#27 Take a course in something you are interested in.

#28 Take lessons in something you want to learn.

#29 Try a new hobby and stick to it for the next 2 months.

#30 Join a local group about an activity you are interested in.

#31 Try a new hobby/ activity that is out of your comfort zone.

Clarity and vision. self-improvement goals

#32 Create a vision board for 2023.

#33 Establish a more healthy work/life balance.

#34 Declutter your social media to create a safe and encouraging space.

#35 Create more solitude moments.

#36 Establish your values and core values.

#37 Create a personal growth plan.

Self-improvement goals. Productivity

#38 Plan your day the night before.

#39 Learn how to prioritize your tasks.

#40 Stick to a daily to-do list.

#41 Work on your organization skills.

#42 Organize and clean your workspace once a week.

#43 Create and stick to a morning routine.

#44 Eliminate from your life anything that drains your energy (distractions, people, social media…).

I hope you enjoyed this blog post on these 44 personal growth goals to set in 2023 and become a better person.

This list was created as a way to inspire your 2023 self-improvement goals, but you don´t need to set every goal in this list.

Not only because you will go crazy trying to achieve them all, but also because you might not need to set all these goals.

I highly encourage you to do a little life audit to reflect on which areas of your life should you invest your focus and energy in. Here is a free downloadable you can use to review your life areas and help you decide what should you focus on first. 

Success is not something that you can achieve in one day or one week. It´s a path filled with struggles, teachings, blessings, setbacks…

However, it´s not impossible and I hope the steps in this post will help to make that journey a little easier and more enjoyable and become your best self!

Remember to believe in yourself and your capabilities and that you are worthy of even your deepest and wildest dreams!

What are your personal growth goals for this year? I would love to read you in the comments!

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sofia success

Hey there, I´m Sofia!

 I´m a passionate, determined and happy person. I´m also a book lover and my passions include interior design, art, music and travel. I’m the creator of Sofia Success, a platform created to empower young woman to build their dream life and become their highest self.



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