This post is all about the 29 best self love journal prompts.

Did you know that journaling is one of the most powerful tools in your mental health journal?

Journaling has many incredible benefits including self reflection and self awareness, but it can also help us enter our self-discovery journey.

That is why today I want to share these 29 powerful self love journal prompts. These prompts were created with love and with the aim to help not only discover more about yourself but raise your self esteem and self love.

So put the self love vibes ones, and let yourself be guided by these journal prompts. Take your time, answer truthfully and start with the ones that spark your most interest.

Now don´t forget to stick till the end, because at the bottom of this blog post there is an incredibly useful self love ritual to help you accept and love yourself.

Let´s begin…!

29 Best Self Love Journal Prompts

#1 What is your favorite story about your childhood?

#2 Why do you treasure that story so much?

#3 What is the quality you admire the most about yourself?

#4 What is your favorite part of your body? 

#5 Why is this one of your favorite body parts? 

#6 What is your biggest dream?

#7 What is your biggest accomplishment?

#8 What do you love about your life right now?

#9 Why are you a great friend?

#10 What is the best thing about being in a relationship with you?

#11 What is one thing you do really well, and others don’t?

#12 What makes you smile?

#13 What are your top 5 favorite songs?

#14 What do those songs say about you?

#15 What is your favorite book, and why is this your favorite book? 

#16 What makes you feel whole and peaceful?

#17 How can you add more of it into your life?

#18 How would your best friend describe you to a stranger?

#19 Who is your biggest inspiration in life?

#20 Why do they inspire you so much?

#21 In what area in your life do you need to give yourself more grace?

#22 What negative feelings about yourself do you need to let go of?

#23 When do you feel like your best self?

#24 What are you completely passionate about?

#25 What makes you so passionate about it?

#26 What parts of your body do you need to accept in order to completely love yourself?

#27 Do you have something that you need to remind yourself often in your self love journey?

#28 Do you have any role model in your life (online or someone you know) that makes you feel good with your body?

#29 I want to take this moment to remind myself and be grateful for all the amazing things you can do thanks to your body (moving, hugging, working out, kissing, eating, dancing…)

Now, what about that self-love ritual I told you about? 

Essential Self Love ritual you need to try

For this self love ritual you´ll need:

• Your favorite candle
• A journal of your choice
• A pen
• Some relaxing music

The first step of this self ritual is to look for the perfect place, so I want you to find a place in your home where you can be alone and at peace for a couple of minutes.

Once you find the place and a moment of peace to do this ritual put on your relaxing playlist and light on your candle.

During the first minutes I want to take a moment to unwind and relax your mind from all the noise and chaos of the outside world, I want you to connect with your inner self.

Once you have done this, let’s set the intentions for this little exercise. What do you want to take out of this? More self-love, self reflection, as a little manifestation and visualization moment?

Close your eyes as you set your intentions and imagine yourself living in a reality where that intention is your life, where you treat yourself with compassion, love, understanding, and belief in yourself.

Visualize yourself as your best version, someone who always strives to be better and who is living their best life.

After this little visualization process, you are going to choose a minimum of 2 prompts from the list above, and answer them in your journal as truthfully as possible. Remember to allow yourself to be vulnerable and imperfect, we are doing this ritual as a way to respect and love ourselves and the first step to do that is to open up and accept ourselves, both the things we like and the ones we don’t.

Write as much as you can and dive deep into yourself to find the answer to the questions you have chosen.

Finally, read the answer you have written and reflect on them for the rest of day. To finalize you can spend some minutes in silence as a little meditation moment if you feel like it.

And that’s it!

You can do this ritual once a day, a week, or a month. But whatever you choose remember to be consistent and show up to yourself.

Remember that you are worthy of even your wildest desires!

I hope you enjoyed this blog post about these 29 best self love journal prompts.

A self love journey is a beautiful path of self reconnection, and acceptance so that you can recognize your uniqueness, your value, and all the things that make you beautifully imperfect.

It can be a difficult and rocky journey, but I promise you it is worth all the effort and tears, and I am so proud of you for starting it and investing in yourself.

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