6 best books on procrastination you need to read in 2024

Jan 25, 2024 | Personal Development | 0 comments

This post is all about the 6 best books on procrastination you need to read this 2024.

Imagine this: the sun peeks through your curtains, casting a warm glow on a brand-new day. 

You sit at your desk, determined to conquer your to-do list. But wait, there it is – that seemingly innocent task that’s been lingering on your agenda for days, weeks, or maybe even months. 

It’s like a clear picture of procrastination, staring back at you. You know the one – that daily action, whether it’s responding to emails, starting a workout routine, or diving into a project, that often gets pushed to the back corner. 

We’ve all been there, and if breaking free from the procrastination cycle is on your to-do list for 2024, then you’re in for a treat. 

In this blog post, we’ll explore the best books on procrastination that you need to read to turn that picture of procrastination into a canvas of productivity.

best books on procrastination

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Procrastination- that sneaky phenomenon that can turn even the most motivated of us into master procrastinators. 

Procrastination, at its core, is the art of delaying tasks, despite knowing the negative consequences that might follow. It’s that subtle but persistent force that whispers, “You can do it later,” while you mindlessly scroll through social media or find any excuse to avoid the task at hand.

But why do we fall victim to procrastination’s charm? Well, actually there’s rarely just one reason.

It’s like a puzzle with many pieces, each contributing to the grand picture of delaying things. 

Sometimes it’s the fear of failure, the overwhelming nature of a task, or even a dash of perfectionism, convincing us that we’re better off waiting for the “perfect moment” that never seems to arrive.

But as you might know by now there is never a perfect moment and no matter how much we delay a task it will always catch up to us in the end.

But overcoming procrastination has benefits like:

  • communicating your ideas and thoughts effectively
  • Making continuous progress toward your goals
  • Completing projects and meeting deadlines
  • increasing your productivity
  • Boosting your self confidence

So whether you are struggling with procrastination on a personal, or professional level, these books will help you break through with the toxic tendencies preventing you from becoming your best self.

Procrastination. What is it, why it’s a problem, and what you can do about it– 15$

If you’re diving into the world of learning new skills or kicking life’s challenges, there are three essential things you need to know: 

THE WHAT, THE WHY, and THE HOW. 

And guess what? This book has got your back. It’s not just filled with practical solutions for beating procrastination but also using some evidence-backed strategies to handle your negative feelings.

Think of it as your procrastination cheat code, not just for getting things done, but also for being kind to yourself and building habits that align with your big goals. 

As you flip through the pages, you’ll stumble upon some handy worksheets to help you figure out why certain tasks trigger your toxic habits, and more importantly, how to deal with it. 

This book isn’t just a read; it’s your ticket to a procrastination-free, goal-crushing adventure.

procrastination books
Image Source: Amazon

Best books on procrastination. Instantly stop procrastinating-11$

If you find yourself struggling with complex tasks or putting off important responsibilities, then this book is for you.

Not only because it was written by a former chronic procrastinator, Patrick Drechsler. But because it goes beyond understanding why we procrastinate by offering practical techniques and activities to help you be more productive.

Plus with this book, you will understand the benefits of procrastination and how you can use them to your advantage.

(Yes you read that right- you know what they say, if you cannot defeat your enemy, join it)

Between the modules of this book and the latest brain research, you will also find self-tests and exercises designed to help you get to the root of your procrastination and free yourself from the guilt and stress that often come with it.

how to overcome procrastination
Image Source: Target.com

Eat that frog. 21 Great ways to stop procrastinating and get more done in less time-8$

Contrary to what the title might say, you don’t need to eat a frog to stop procrastinating. 

With this title, the author, Brian Tracy, poses the idea that if eating a life frog equals the most challenging task of your day, you would like to get it over with as soon as possible right?

This book takes the approach of helping you find a healthy work-life balance by overcoming procrastinating tendencies. You will learn how to organize your day and tackle the tasks that will have the biggest impact on your life with 21 strategies on prioritizing, goal setting, and time management techniques.

These outlined tips will help you break through the fog and ignore that voice in your head telling you “you can do it later”. 

And if that is not good enough to convince you then trust the 3 million people who have taken a step forward and bought the book.

Image Source: Amazon.com

Do it today. Overcoming procrastination, improve productivity and achieve more meaningful things-11$

You will not find a better example of procrastination than this book. Mainly because the author, Darius Foroux, put writing this book off for 10 years.

But this action guide is also a clear example that you can beat your procrastination. 

It is composed of a collection of 30 of the best articles on procrastination by the author spamming from topics such as why we procrastinate, ways to increase productivity without stress, and how to achieve meaningful goals in your life.

stopping procrastination
Image Source: Amazon.com

Best books on procrastination. Atomic habits by James Clear– 14$

Although this book might not be directly related to procrastination it is still definitely worth checking out.

First off, this book is like a backstage pass to the world of behavior change. James Clear, the author behind it, breaks down the science of habits in a way that’s not just informative but downright fascinating. Want to know why you do what you do, and, more importantly, how to change it? “Atomic Habits” will lay it out for you.

James Clear spills the beans on how tiny changes – the atomic habits – can lead to major transformations. So say goodbye to putting things off and hello to a life where tasks don’t feel like a chore.

But if you need further convincing, why should you read it? Because it’s not just a book; it’s a roadmap to creating routines that stick. It’s a guide to understanding the cues and rewards that drive your habits, including those toxic procrastination tendencies. 

Want to effortlessly complete tasks? “Atomic Habits” is your secret weapon for turning that want into a reality. So, if you’re ready to level up your habits and finally say goodbye to procrastination, this is your golden ticket.

how to stop procrastination
Image Source: Amazon.com

The now habit. Neil Fiore– 16$

It is no secret that our mindsets highly influence our lives. From the way we take out coffee to our opinion on political matters.

Our beliefs on work and productivity are no different.

That is why the approach of this book is to change your mindset around work to see it as a series of conscious choices rather than chores or obligations with a combination of research insight and practical tips you can start incorporating right away.

One of the most unique strategies in this book is what the author refers to as “unscheduled time”. Incorporating this method into your daily routine will help you include periods of focused work without feeling overwhelmed and the pressure we often put on ourselves.

Image Source: The Ohio Digital Library

Final thoughts on best books on procrastination

So, there you have it – these best book on procrastination will help you kick procrastination to the curb! 

Whether you’re vibing with Neil Fiore’s “unscheduled time” concept in “The Now Habit,” or Brian Tracy’s frog-eating morning routine in “Eat That Frog!”, while James Clear’s “Atomic Habits” throws some science into the mix, making habit formation sound less like a chore and more like a game.

But you also have Patrick Dreshsler’s instant fixes in “Instantly stop procrastination”, or Darius Foroux’s “do it today” mantra, there’s something for everyone. 

It’s like having a toolbox for tackling procrastination – pick the tool that suits you best, and let’s get things done! 

Here’s an overview of the books:

Happy reading and even happier productivity!

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sofia success

Hey there, I´m Sofia!

 I´m a passionate, determined and happy person. I´m also a book lover and my passions include interior design, art, music and travel. I’m the creator of Sofia Success, a platform created to empower young woman to build their dream life and become their highest self.

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