This post is all about these 65 best shadow work journal prompts to become a better person. We all dream about becoming the best version of yourself. But the truth is we will never achieve this until we uncover and integrate the different parts of ourselves, yes...
This post is all about the 5 best ways to reframe your negative self talk. Our inner voice seems to always find a way to remind us of our fears, sabotage our happiness, and question our self-worth (and all this at the same time…) Sometimes it will do it by telling us...
This post is all about how to build the best sunday reset routine. Many times we start a new week feeling like are already behind. Between all the tasks, responsibilities and to-do's there is barely any time to even catch your breath. But here is where sunday routines...
This post is all about the 67 best health and wellness ideas to glow up this summer. Have you ever felt confused about wellness and self care and how to actually take care of yourself? Let’s be honest, we’ve all been there at some point in our lives (and not just when...
This post is all about these 5 productivity myths. Have you ever found yourself staring into your computer screen, mind blank, eyes unblinking, and then looked up at the hour only to say: “There aren’t enough hours in the day”? I feel like we have all sat at our desks...
I´m a passionate, determined and happy person. I´m also a book lover and my passions include interior design, art, music and travel. I’m the creator of Sofia Success, a platform created to empower young woman to build their dream life and become their highest self.